Whenever people track their health choices, they tend to make better decisions.
One of the best things about devices like Fitbit and the Apple Watch is that it motivates people to move around more often, if nothing else, because they now have a simple way to track their progress. Simply stated, when people track something, they tend to pay attention to the little decisions they make each day.
While devices like that are great for monitoring your activity, I think it would be great to have a way to track other health choices that people make, such as their grocery shopping.
With a Healthful Choices Rewards Card, you would earn points every time you made a healthful purchase. For example, you would earn more points for buying Apples than you would for buying Twinkies. Take... [More]
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